News from the Earth

The concept of yoga is holistic. It teaches that we can't live without others, we cannot live without animals, we cannot live without nature. We are part of nature way more than we pretend to be. Nature is where we came from.

The holidays have a stressful side that many of us know all too well. In addition to taking natural herbal supplements, other practices like mindful meditation, yoga exercise and healthy eating (even though it may be hard to do during the holidays) can be great ways to stay stress-free during the holiday season.

In urban environments, parks are particularly important to human health and well-being. Spending time in parks and green spaces clearly benefits ur...

Many Yoga teachers in this period offer Yoga Classes to give moments of personal well-being, increase awareness and stand by the population involve...

One of the best practices to stay healthy at all ages, especially during this period of quarantine at home because of the Coronavirus, is Yoga, as ...